{"id":3122,"date":"2021-11-14T21:40:00","date_gmt":"2021-11-14T20:40:00","guid":{"rendered":"http:\/\/wordpress.localhost\/2021\/11\/14\/perfectionnement-a-la-baume-de-france\/"},"modified":"2022-01-14T16:54:26","modified_gmt":"2022-01-14T15:54:26","slug":"perfectionnement-a-la-baume-de-france","status":"publish","type":"post","link":"https:\/\/speleoclub-gap.fr\/?p=3122","title":{"rendered":"Perfectionnement \u00e0 la baume de France"},"content":{"rendered":"\n<p class=\"post_excerpt\">Un peu de technique verticale avant des objectifs plus s\u00e9rieux&#8230;<\/p>\n\n\n\n<p>Participants : Guillaume, Isabelle, R\u00e9gis, Philippe, Marc, Fran\u00e7ois, C\u00e9cile et Philippe<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">14 novembre 2021<\/h2>\n\n\n\n<p>Apr\u00e8s les JNS, nous avons r\u00e9cup\u00e9r\u00e9 quatre motiv\u00e9s pour aller un peu plus loin en sp\u00e9l\u00e9o. Mais avant de les l\u00e2cher dans les \u00ab\u00a0grandes verticales\u00a0\u00bb, nous allons faire quelques sorties de formation aux techniques de corde.<br>La premi\u00e8re sera dans la baume de France avec cinq petits ateliers cordes qui m\u00e9langent verticales, main courante, d\u00e9viation et autres plaisirs.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/speleoclub-gap.fr\/wp-content\/uploads\/2021\/11\/arton1206.jpg\" alt=\"\" class=\"wp-image-4139\" width=\"425\" height=\"425\" srcset=\"https:\/\/speleoclub-gap.fr\/wp-content\/uploads\/2021\/11\/arton1206.jpg 200w, https:\/\/speleoclub-gap.fr\/wp-content\/uploads\/2021\/11\/arton1206-150x150.jpg 150w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/figure><\/div>\n\n\n\n<p>Nos amateurs seront tr\u00e8s performants et plein de joie de vivre cette exp\u00e9rience. Il nous tarde d&rsquo;organiser la suivante, certainement en d\u00e9cembre.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/speleoclub-gap.fr\/wp-content\/uploads\/2021\/11\/jpg_PB141216m-300x225.jpg\" alt=\"\" class=\"wp-image-4156\" width=\"437\" height=\"327\" srcset=\"https:\/\/speleoclub-gap.fr\/wp-content\/uploads\/2021\/11\/jpg_PB141216m-300x225.jpg 300w, https:\/\/speleoclub-gap.fr\/wp-content\/uploads\/2021\/11\/jpg_PB141216m-768x576.jpg 768w, https:\/\/speleoclub-gap.fr\/wp-content\/uploads\/2021\/11\/jpg_PB141216m.jpg 800w\" sizes=\"auto, (max-width: 437px) 100vw, 437px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Participants : Guillaume, Isabelle, R\u00e9gis, Philippe, Marc, Fran\u00e7ois, C\u00e9cile et Philippe<\/p>\n","protected":false},"author":2,"featured_media":4160,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sorties-realisees"],"_links":{"self":[{"href":"https:\/\/speleoclub-gap.fr\/index.php?rest_route=\/wp\/v2\/posts\/3122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/speleoclub-gap.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/speleoclub-gap.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/speleoclub-gap.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/speleoclub-gap.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3122"}],"version-history":[{"count":2,"href":"https:\/\/speleoclub-gap.fr\/index.php?rest_route=\/wp\/v2\/posts\/3122\/revisions"}],"predecessor-version":[{"id":9883,"href":"https:\/\/speleoclub-gap.fr\/index.php?rest_route=\/wp\/v2\/posts\/3122\/revisions\/9883"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/speleoclub-gap.fr\/index.php?rest_route=\/wp\/v2\/media\/4160"}],"wp:attachment":[{"href":"https:\/\/speleoclub-gap.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/speleoclub-gap.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/speleoclub-gap.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}